Peanut Butter Cookie Dough Protein Bites

Are you an eat the cookie dough straight from the bowl kind of person or do you prefer it baked? I’m definitely a cookie dough person all the way. Although, since raw eggs are a no-no as well as all of those unhealthy fats and sugars, I guess I’ve always been more of a cookie dough dreamer. Continue reading “Peanut Butter Cookie Dough Protein Bites”

5 Days of Smoothies

Smoothies are definitely a staple in our house. They’re easy to make, totally customizable, can pack a heck of a nutritional punch (if made right), and delicious (duh!). So, since so many of you were all hands on deck to the idea of a post dedicated to smoothie flavors, how to prep them ahead, and of course the infamous how to sneak in veggies for my kids, I decided to create just that! Continue reading “5 Days of Smoothies”

Vanilla Chia Pudding

As much as I’m attached to my savory morning meals I’m also okay with dessert for breakfast…especially when it’s chia pudding topped with all of the things like fresh fruit and naturally colored sprinkles! This little cup comes packed with all the good stuff like muscle building protein, healthy fats and energy providing carbs. So you can be assured your sweet treat is really not just empty calories and an inevitable sugar crash. Continue reading “Vanilla Chia Pudding”

Beet Hummus

Yes, I’m a snacker. There, I said it.

Nothing beets (oops, I mean beats) that mid-day moment of a good old spoonful of delicious homemade hummus and veggies for dipping. Although, what IS even better than just any homemade hummus is one made with beets. YES…BEETS! Continue reading “Beet Hummus”