Baked Egg Veggie Cups

If you could define the phrase “easy breakfast” these egg cups would be it. I seriously love how quickly they come together! These perfectly portioned bites of egg and veggies make the healthiest little meal. Think pop-able omelet! Continue reading “Baked Egg Veggie Cups”

Kale and Blueberry Blender Muffins

There seriously isn’t a better snack than a muffin. It’s such a simple way to pack a whole lot of nutrition into one little snack. I love being able to come up with new ways to sneak in all of the healthy stuff Emerson sometimes pushes to the outer edge of her plate. Continue reading “Kale and Blueberry Blender Muffins”

Thai Quinoa Salad

So many of you have been requesting easy meal prep ideas! If you know me, you know how much this excites me since I’m all about the convenient and the healthy. Being able to prep a whole meal using just simple, clean ingredients that can power me through the hectic week is any Mom with a toddler’s dream come true. I don’t always have a million or even two extra minutes to spend in the kitchen figuring out what I’m going to eat for lunch so being able to grab something from the fridge that’s packed with protein, energy producing carbs, healthy fats, and so much flavor is simply, amazing! Continue reading “Thai Quinoa Salad”