Chocolate Pumpkin Smoothie

Um, HELLO! Need I say more?…

Smoothie tip: If you’re an avid smoothie drinker like myself, you can pour your milk of choice into ice cube trays and freeze. Once frozen, you can remove the cubes and store in a tightly sealed bag in the freezer until ready to use. This method will result in a cold smoothie without the watered down taste from using ice. Continue reading “Chocolate Pumpkin Smoothie”

Pumpkin Muffins

*UPDATED RECIPE!*

I just couldn’t resist a little early reunion with my beloved pumpkin this year. I’ve already eaten a week straight of pumpkin overnight oats. What is it about pumpkin flavored everything?

Although this recipe has been on the blog for sometime I’ve updated the measurement a bit for an even BETTER version as well as made some topping additions…cause toppings always, duh! Continue reading “Pumpkin Muffins”

Honeynut Sqaush + Kale Quiche

I’m being totally transparent here and letting you know I don’t ALWAYS make everything from scratch, aside from what you may think. Since, like all of us, time is of the essence and well there’s not always a boat load to go around. So, when I can save myself a few extra minutes you’d better believe that I do! Continue reading “Honeynut Sqaush + Kale Quiche”

Chicken Apple Cheddar Salad with Toasted Quinoa & Maple Balsamic Vinaigrette

You know what’s better than a healthy meal? One that’s just as beautiful as it tastes! I mean seriously look at this bowl of goodness! It’s the perfect transition from summer to fall by incorporating garden fresh greens, juicy tomatoes and flavors like tart apple and sweet maple. It’s so simple to toss together (pun intended) you’ll be making it all day, everyday! By topping it with toasted quinoa you can keep it nut-free without sacrificing a little added crunch and protein. This salad not only captures the beginning of the new season but makes saying goodbye to summer worth every single delicious bite! Continue reading “Chicken Apple Cheddar Salad with Toasted Quinoa & Maple Balsamic Vinaigrette”