Tempeh Taco Bowl

Meal prepping can seem daunting. It can be overwhelming to think about preparing enough food for several days in advance…but it actually can be quite simple. Continue reading “Tempeh Taco Bowl”

5 Days of Smoothies

Smoothies are definitely a staple in our house. They’re easy to make, totally customizable, can pack a heck of a nutritional punch (if made right), and delicious (duh!). So, since so many of you were all hands on deck to the idea of a post dedicated to smoothie flavors, how to prep them ahead, and of course the infamous how to sneak in veggies for my kids, I decided to create just that! Continue reading “5 Days of Smoothies”

Roasted Sweet Potato Chicken and Spinach Quesadilla

As promised by your eager Instagram stories poll here’s this super easy quesadilla recipe. This one’s almost too easy to even post on the blog but I’ll be the first to say it’s absolutely worth it because it’s so yummy! It takes less than 30 minutes to make and uses only 7 main ingredients. Plus it’s very easily customizable depending on what you have on hand. With the flavors and textures from the roasted sweet potato, crispy tortilla and melty cheese it makes a winning weeknight meal for the family or lunch to pack for you or your kids! Continue reading “Roasted Sweet Potato Chicken and Spinach Quesadilla”

Cobb Salad with Lemon Avocado Dressing

I’m all about picture books these days. There’s really nothing better than being able to read to your little ones and watch them explore the pages with their hands. Such as running their tiny fingers across a meadow as if to feel the tall grass, tapping on the page of a baby elephant as if it were able to capture its attention or pulling at the cardboard page as if eager to turn to the next one. It’s such a special time my daughter and I share together. We certainly have our favorites and I can’t even tell you the excitement I feel when we read one that’s only a few simple phrases (because by bedtime I’m lucky if I can process a three word sentence).

Continue reading “Cobb Salad with Lemon Avocado Dressing”