15 minute mommy & baby workout

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Okay all you new Moms out there I know how challenging it can be to get in a decent workout since you’re either finding time to be baby free or finding the energy when you are baby free. Well I have the perfect solution…if you have a baby they double as a perfect workout partner (see below)! However, if your child is too big to hold in these positions a 15lb kettle bell or dumbbell will work just as well. Continue reading “15 minute mommy & baby workout”