My Meal Plan and Workout Routine

A pretty common question I get asked is how/what do I do for my meal-planning and weekly workout routine. In truth, though it may seem like a lot of effort to balance out so many pieces to a puzzle, i.e. figuring out your meals ahead of time and planning your workouts for the week, I actually find a lot of satisfaction in it and such once you do it and get into a rhythm it isn’t that complicated. Seriously! Continue reading “My Meal Plan and Workout Routine”

My Everyday Skincare Routine

As a busy mom and business owner finding time to myself especially for skin related things can be a bit, well, tricky. So, as someone who is always on a mission to make every second of my day as productive as possible I’ve made it my goal to maximize the few seconds I DO spend on my routine.  Continue reading “My Everyday Skincare Routine”

Tempeh Taco Bowl

Meal prepping can seem daunting. It can be overwhelming to think about preparing enough food for several days in advance…but it actually can be quite simple. Continue reading “Tempeh Taco Bowl”

Sensory Art Box for Kids

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Emerson loves art projects! I can’t tell you how happy this makes me since I was very much into art projects growing up, and still am. I especially love the idea of art focusing on exploration, experimentation, and the unlimited possibilities. It’s important at a young age to be able to learn through doing, such as practicing how to hold a crayon or paintbrush and use it effectively all the way to figuring out how something works like sticking pasta shapes into glue. They may seem like small tasks but to your little one it’s these small tasks that help to shape so many important skills like… Continue reading “Sensory Art Box for Kids”